Recommended by Medical Professionals
Every Wednesday and Fridays from 1:00pm to 2:00pm
The primary goal of the Sure Feet program is to improve balance & mobility as a means of fall prevention and to address social withdrawal by inclusion, all in an effort to enhance Seniors’ well-being, quality of life and their ability to live independently. Although it is not possible to eliminate certain risk factors known to contribute to increased fall rates, such as; advancing age and disease we can positively affect many intrinsic risk factors through program planning. Sure Feet group exercise classes have been designed to meet the needs of the older community dwelling adult experiencing balance & mobility issues.
Registered participants: $10.00 per class
Drop ins: $12.00